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DTSTART:20260610T180000Z
DTEND:20260610T190000Z
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SUMMARY:Managing Stress & Anxiety at Work - Practical Strategies for Library Employees (PCI Webinar)
DESCRIPTION:\n\nThe Massachusetts Library System is pleased to announce 
 that we have contracted with PCI Webinars to provide our members with 
 access to their live webinars.  These webinars are free to MLS members who 
 register through our calendar. Please do not register directly with PCI. 
 Members who register directly with PCI are responsible for paying their 
 registration fee. \n\nPlease help us keep MLS sponsored training free for 
 all members. If you are unable to attend the live webinar\, please cancel 
 your registration. A cancellation link can be found in your confirmation 
 email\, or you may contact Sarah Donnelly at sdonnelly@masslibsystem.org to 
 cancel. \n\nBecause we are working with an outside vendor\, it is important 
 that you cancel your registration in the event that you are unable to 
 attend the live webinar.  A recording of the webinar will be available on 
 the PCI Webinars Niche Academy website about a week after the live webinar. 
  If you have any issues registering or signing into the PCI Webinars Niche 
 Academy website\, please let us know.  Please do not contact PCI Webinars 
 or Niche Academy directly about their live webinars or webinar 
 recordings.\n\n\n\n\n\n\n\n\n\n\nDescription\n\nStress shows up in every 
 workplace\, even in libraries. Busy service desks\, challenging 
 interactions\, shifting priorities\, and constant multitasking can take a 
 toll. This session gives you the tools to stay steady\, focused\, and 
 well-supported throughout the year. \n\nJoin a workplace wellness trainer 
 for a 60-minute\, skills-focused session designed to help you understand 
 stress\, manage anxious moments\, and build habits that support long-term 
 resilience. \n\nStress isn’t a weakness it’s a signal. Learn how to 
 respond to it with clarity and confidence. \n\n\n\n\n\nLearning 
 Outcomes\n\nIn this session\, you will learn to: \n\n\n	Understand what 
 stress and anxiety are \n	Recognize early signs of overwhelm \n	Use simple 
 techniques to stay calm during difficult moments \n	Build sustainable 
 habits that support emotional well-being \n	Communicate more effectively 
 under pressure \n\n\n\n\n\n\nWho Should Attend\n\n\n	All staff who interact 
 with patrons\n	Supervisors and managers\n\n\nPresenter\n\nDiane Lang ~ 
 Biography \n\nDiane is a practicing counselor\, national speaker\, 
 educator\, and certified positive psychology coach\, has her master’s 
 degree in counseling and has taught at the college level for 25 years. She 
 has written Four books\, and has been featured in various publications\, 
 and on TV and Internet shows. Diane speaks on various mental and emotional 
 health topics including Stress management\, Anxiety\, and Depression in 
 both teens and adults.\n\n\n\n \n\nREGISTER\n\n\n\nJoin Meeting: 
 https://calendar.masslibsystem.org/calendar/events?cid=6935&t=d&d=0000-00-00&cal=6935&ct=74806&inc=0
LOCATION:Webinar
ORGANIZER;CN="Learning Services":MAILTO:learn@masslibsystem.org
CATEGORIES:Vendor Webinar - PCI
CONTACT;CN="Learning Services":MAILTO:learn@masslibsystem.org
STATUS:CONFIRMED
UID:LibCal-16583370
URL:https://calendar.masslibsystem.org/event/16583370
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