The Massachusetts Library System is pleased to announce that we have contracted with PCI Webinars to provide our members with access to their live webinars.  These webinars are free to MLS members who register through our calendar. Please do not register directly with PCI. Members who register directly with PCI are responsible for paying their registration fee. 

Please help us keep MLS sponsored training free for all members. If you are unable to attend the live webinar, please cancel your registration. A cancellation link can be found in your confirmation email, or you may contact Sarah Donnelly at sdonnelly@masslibsystem.org to cancel. 

Because we are working with an outside vendor, it is important that you cancel your registration in the event that you are unable to attend the live webinar.  A recording of the webinar will be available on the PCI Webinars Niche Academy website about a week after the live webinar.  If you have any issues registering or signing into the PCI Webinars Niche Academy website, please let us know.  Please do not contact PCI Webinars or Niche Academy directly about their live webinars or webinar recordings.

Description

Self-care is so much more than a manicure or massage. It is how we restore, replenish, and nurture ourselves. It involves tough aspects like saying no, setting boundaries, assertive communication, as well as gentle restorative practices such as relaxation, laughter, and nourishing our soul.

Join wellness coach Laura Greco and learn more about taking care of yourself...for a change.

Learning Outcomes

As a result of this program, attendees will:

• identify 3 benefits of practicing self-care
• name 4 self-care techniques

Presenter

Laura Greco

With more than 20 years as a patient care nurse, and now working as a certified wellness coach, author, and educator, Laura helps professionals improve their well-being, eliminate burnout, and find their elusive joyful work-life balance. Using practical strategies, humor, and empathy, Laura’s interactive programs break apart complex and sometimes in tangible topics. She then reassembles them with clarity, highlighting both simple action steps and why they work. Your audience will leave feeling capable, empowered, and inspired to make positive changes.

Laura has a BSN (University of Michigan), master’s in adult education (MEd, Penn State), training from HeartMath and Mass General’s Benson Henry Mind Body Institute, certifications in wellness coaching (Wellcoaches and Center for Credentialing and Education). She is the author of Wellness Made Simple and Wellness Made Simple for Residents.

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